Tuesday October 18 2011
Today I am weighing in at 219 lbs it is about 4 lbs above where I should be right now but I'm satisfied that I am in the two hundred teens, I don't think there is any looking back. Almost two full months have passed and even though I've messed up a couple of times(last week) I didn't fall far enough just to stop caring so Sunday night I made it my goal to do EMZ every early morning just so that in case I can't make it to a night class I have that 45 minutes of exercise in the morning over with and done. Yesterday I started tracking a few things on a calendar that I have hanging by the fridge-there are just 4 days till my friends wedding and sadly I am still 10 lbs over my goal weight for the wedding. I've made a new goal of November 11th the day of my Zumba training to pass 209lbs. I should make a definite goal and that would be 205lbs but if I can get to 209lbs I will be happy. Ultimately my goal is to get to 195 lbs by Dec 13th and that is 14lbs in two months, I'm pretty sure I can get there and wow, it will be so awesome when I arrive. I'm excited just thinking about it.
I really want to be healthy I think this whole endeavor seems to be just me wanting to be the skinniest I can be but to tell you the truth I don't want to spend all this time losing weight only to gain in back in the next year, I want to maintain my health through exercise and healthy eating and activities that motivate me to be a healthier me. There is no reason why this trend of unhealthiness should continue in my family and there are soo many reasons why being healthy is the way to go.
Anyhow, yesterday I went to Zumba in the morning and Zumba at night, oh I struggled in the night class but it was a lot of fun! This morning I went to EMZ and had a blast but in the mornings its like I have to force my body to get moving and then its still in sleepy, creaky mode. Tonight I will go to zumba if I can or I will stay home and do :20 second fitness, either way I'll be getting enough exercise for the day.
