Hard Times

I am having a really hard time getting out of the 217-221lbs zone, last week I exercised my butt off, I did 2 zumba sessions everyday except for friday and today.  It makes me a little frustrated that the numbers are not dropping like they did when I first started exercising which makes me think that I really need to get organized plan out my workouts and change them up, I may be down in lbs but I think I'm still flabbier than I was when I weighed this much the last time.  Gotta keep on going.