Thursday, September 15, 2011
The Before...
Hello, this is me, after 3 weeks of doing Zumba, cycling, going for walk/jogs, doing a week of :20 second fitness, and keeping my calories at 1500 or thereabouts. I started at 239 lbs and after dipping down to 227 at the end of the 2nd week, I am currently back up at 232 lbs. I was a little worried that all my efforts were fruitless and that I'd be back up to 239 like the last time and in no time, for no reason, but my husband assured me to keep it up, and worry about the monthly numbers and not the daily numbers. I am no where near my goal weight or goal figure but this post and picture will serve as reminder of where I started and how hard I will have to work to get where I want to be. I'm actually really really excited about this time around, I have some pretty meaningful goals that I'm working towards and its been a big motivation for me to keep going. Stay tuned as the pounds melt away!
Labels:
:20 second fitness,
calories,
cycling,
excited,
exercise,
losing weight,
loss,
weight,
weight loss,
Zumba