Workout: 1 hr Zumba A.M, 1 hr Zumba P.M
Diet: Ate 1287 calories or thereabouts
It was nice to start of my day early, shaking my butt, dancing, having a blast, and getting a good workout. It was even better to get the second session of Zumba in the evening. I was hanging a little but it was still good to be moving and dancing.
I probably could have had a little more calories, because 1200 I feel is a little too low for the amount of exercise I'm doing, I don't know if that's scientific but that is what my body is saying. I am still not drinking any soda, or juice, just water, and I am not eating anything sweet, like candy or cakes, actually I'll have a dove chocolate once a day.
