I got out of my self-pitying rut and decided to do something fast, :20 second fitness. But these work outs only last 8-12 minutes and I feel like its not enough so I actually did 4 days in one, which I thought was a killer work out, total 32 minutes.
I feel better, I feel stronger and I feel like the goal is in my mind again. I'm also hoping to get to yoga tonight and zumba.
 |
| In this picture I am fluctuating between 223lbs-226lbs |
Even though I'm still flabby all over I like to work out in a sports bra because I imagine myself being able to walk/work out with flat abs and toned arms sometime in the future. And also because when I see the flab it motivates me to get rid of it.