Workout: 1 hr Zumba @10am
Calories: so far about 700 I think
Yay! I'm done with working out for this week unless I decided to do the 1st day of week 2 warm up on :20 sec fitness. I'll probably do it, it will only be 4 or 5 min, plus I need to get my husband involved in this workout. Zumba today was perfect, just the right amount of dancing to get a workout while still feeling like its not aerobics. I am feeling a little pooped from today's and yesterdays workouts but I don't need to work out anymore this weekend till Monday.
