Monday, September 26, 2011

Getting re-motivated and staying the course.

This weekend was terrible!  Friday I had a great Zumba workout, but I went to sleep at 2am and I was so drained and tired that I didn't get up till around 10am Saturday, so I missed my work out.  In fact I didn't workout at all on Saturday or Sunday and to add to that our scale broke and I ate as much as I wanted on Sunday.  So, I don't know what I weigh I don't feel too good now, I feel very heavy, and slacking so much this weekend has made me start thinking why I am even doing this.  I've been thinking for the past hour about going for a jog and I haven't been able to get myself out of the house.  I

I need to sit for a bit a remember why i am doing this, and commit to going all out once again.