I had a really hard time eating this morning I didn't have an appetite, but by mid afternoon I was ravenous, and by the evening time I was eating things I shouldn't have eaten or maybe I shouldn't have eaten so much of.
Breakfast: Pear, a handful of dry cheerios
Lunch: Cheese Quesadilla(one 6"tortilla, and 1/3 c cheese)
Snack: 1/2 a fist size of chicken breast(rotisserie), and 1/2 c. mixed brown/white rice, 2 glasses of fruit smoothie(ice of course, 1.5 nectarines, 1 banana, 3 tbs plain greek yogurt, 1/2 c orange juice this recipe makes about 4 glasses)
Dinner: 2oz of chicken, 1/2 c. rice
Dessert: Birthday cake(homemade chocolate cake w/chocolate frosting) a bunch of picking equaling one good size piece 3" x 3"
